reiki

source http://www.ardath.com/docs/The_Science_Behind_Reiki.pdf

The Science Behind Reiki
By Bernadette Doran, BS, RMT
All Reiki practitioners can talk about the extraordinary results they see after treatments
with clients. But not everyone can explain exactly how those results come about.
Being able to articulate and share some of the principles underlying Reiki therapy can
help dispel misinformation, expand understanding, compare perspectives between
energy medicine and Western medicine, and encourage openness to treatments.
The effects of hands-on energy therapy are the result of physical processes, not
the placebo effect. When a patient or his doctor believes a treatment will help, that
belief can create a physical change for the better. This is a proven phenomenon called
the placebo effect, and many people mistakenly think that's how Reiki works. But an
extraordinary study on mice with cancer demonstrates that the placebo effect is not the
cause of successful Reiki outcomes.
After witnessing multiple cases of cancer remission associated with a healer who did
hands-on energy work, researcher Krinsley D. Bengston apprenticed with him to learn
how to reproduce the healing effect. Bengston obtained 5 experimental mice with
mammary adenocarcinoma, which had a predicted 100% fatality between 14 and 27
days following injection. A skeptic, Bengston treated these mice for an hour a day for 30
days. The tumors developed a "blackened area," then ulcerated, imploded and closed,
and the mice lived their normal lifespan. The control group of mice with breast cancer,
sent to another city, all died within the predicted time frame.
The results were so remarkable, three replications of the experiment were done in
different cities, all with skeptical volunteers trained to do hands-on energy healing. In
these three studies, 87.9% of the energy-treated mice lived, and 100% of the control
group mice died. In addition, the mice in remission from two of the four experiments
were re-injected with cancer, and it did not take, suggesting a continuing, stimulated
immunological response. Histological studies confirmed the viability of cancer cells
through all stages of remission.
"The tentative conclusions," wrote Bengston, "are that belief in laying-on of hands is not
necessary to produce the effect; there is a stimulated immune response to treatment,
which is reproducible and predictable; and the mice retain immunity to the same cancer
after remission."
Reiki has electrical and magnetic qualities that can be measured. "We now have a
set of logical, testable and refutable hypotheses that can account for the effects of
various energetic therapies," according to James L. Oschman, Ph.D., one of the leading
authorities on the science of energy medicine, in his book Energy Medicine in
Therapeutics and Human Performance. "We focus on electrical and magnetic energies
because these are the easiest to measure and we know more about their effects."
One of the most basic laws of physics, Ampere's Law, explains the electrical and
magnetic energies in and around the human body. Ampere's Law says that when
electrical currents flow through conductors, whether they are wires or living tissue, a
magnetic field is produced in the surrounding space. Since living tissue – including the
heart and other muscles, the brain, and other organs – conducts electricity, the laws of
physics mean they create a magnetic field around the body, called the biomagnetic field.
The modern science of magnetobiology explores the effects of magnetic fields on living
systems, and these fields can be measured with such instruments as the magnetometer
and the superconducting quantum interference device (SQUID).
Tools have become increasingly sophisticated for measuring biogmagnetic fields,
especially since the emergence of quantum physics. But Western medicine has long
used energy-based technologies for patient diagnosis and treatment, including magnetic
resonance imaging (MRI), cardiac pacemakers and defibrillators, lasers, magnetic and
electrical biopsies, and more. The electrocardiogram and electroencephalogram have
been in use since the 1920s, so working with the biomagnetic field for therapeutic
reasons has been a medical practice for almost a century.
Pulsing magnetic fields can jumpstart the healing of tissue, bone and other body
parts. In the 1970s, biomagnetic research showed that certain magnetic fields could
stimulate the growth process in bone fractures that resisted healing. Soon after, the FDA
approved Pulsing Electromagnetic Field Therapy (PEMF) for bone healing, in which wire
coils placed near the fracture induce electrical current flows in the bone. The necessary
frequency range is 7 Hz.
Pulsing magnetic fields from the hands of Reiki therapists are in the same
frequency ranges that are optimal for stimulating tissue repair. Biologically optimal
levels of electromagnetic frequencies for stimulating human tissue repair are all in what's
called the extremely low frequency (ELF) range. They have been documented as 2
cycles per second (Hz) for nerve regeneration, 7 Hz for bone growth, 10 Hz for ligament
repair, and 15 Hz for capillary formation.
Dr. John Zimmerman measured the magnetic field frequencies of Reiki practitioners and
other energy therapists while they worked on clients, and found that they all emitted ELF
frequencies from their hands. The range of that field was 0.3 to 30 Hz, the same range
of frequencies associated with healthy tissue and organs. The frequency occurring most
often in the hands of energy therapists was 7 Hz, the same frequency as the PEMF
device approved by the FDA for stimulating bone growth.
"In essence," says Dr. Oschman, "the electromagnetic fields produced by a practitioner's
hands can induce current flows in the tissues and cells of individuals who are in close
proximity." Further evidence of this is documented in The Electricity of Touch by the
Institute of HeartMath.
The brain waves of energy therapists synchronize with the earth's magnetic field.
Also in the extremely low frequency (ELF) range is the Schumann Resonance, the basic
frequency of the earth's electromagnetic spectrum estimated to be 7.83 Hz. Some
scientists call it the "tuning fork" of the planet, claiming that it generates natural healing
properties when living things are entrained to its rhythm.
Entrainment occurs when two objects are synchronized by a common vibration or
frequency level. This kind of entrainment is common among energy healers in the
process of working on clients. Researcher Robert C. Beck used EEG recordings to study
brain wave activity in a variety of practitioners in the act of healing, and they all
registered brain wave activity in the alpha state, averaging about 7.8 to 8.0 Hz. He
concluded that during active therapy, healers' brain waves became phase and
frequency-synchronized with the earth's electromagnetic spectrum.
Practitioners describe Reiki as the channeling of "universal energy." Certainly Reiki
therapists are conductors of the "universal frequency" found to be optimally healing to
the human body.
Compassion and loving intention amplify the magnetic field. The heart generates
the largest electrical and magnetic field of the body, about 100 times stronger than that
of the brain and able to project about 15 feet. Rollin McCraty, research director at the
Institute of HeartMath, demonstrated a relationship between a person's emotional state
and the frequency spectrum of the electrical signals of the heart.
McCraty measured the electrical fields of two people holding hands or using light touch
on the other, as a hands-on therapist would do. The data show that when people touch,
a transference of the electromagnetic energy specifically produced by the heart occurs,
evidenced by one person's electrocardiogram peak at different sites on the other
person's body surface.
According to McCraty, intentional feelings of compassion, love and appreciation produce
a certain frequency spectrum of the electrocardiogram that shows up in the biomagnetic
field and affects the cells of the body in a beneficial way. If this intentionality is
maintained, the frequency is sufficiently powerful to induce changes in the structure of
water as well as DNA. Therefore, concludes McCraty, the more the healer can focus on
a state of sincere love or caring, the more coherent the energy and the greater effect on
tissue repair.
Visualizing a Reiki symbol creates measurable electrical and magnetic fields. This
happens through a common physiological process called amplification, according to Dr.
James Oschman: "An image of a symbol or any other object on the retina of the eye
results in a pattern of electrical activity that travels through the optic nerve to the optic
lobes of the brain. The pattern of light on the retina is translated into a pattern of
impulses on the occipital cortex."
An amplification then takes place, because the cortical map of the brain is about 10,000
times the size of the retinal area. Nerves from the retina contact many other nerves, so
that the electrical energy spreads over a broad area. The electrical and magnetic fields
produced by this neural activity in the brain are not contained to the head but spread
throughout the body via the nervous system, connective tissue, and the circulatory
system. So physically looking at a symbol, or merely visualizing it, results in neural
activity that creates measurable electrical and magnetic fields.
A simple definition to explain Reiki. Given all these discoveries, Dr. James Oschman
offers a simple science-based definition: "Healing energy, whether produced by a
medical device or projected from the human body, is energy of a particular frequency or
set of frequencies that stimulates the repair of one or more tissues."
Much more information is available about energy medicine, including the bibliographical
sources below. But this overview is a solid start to help clients, the curious, and the
skeptical understand just a bit of the science behind Reiki.

Reiki Meditation #1

This meditation can bring about relaxation, clairvoyance, increased healing ability, enhanced awareness, greater ability toward visualization, balance your energy and aid you in reaching goals
1.Sit comfortably, either on a cushion with legs folded or on a straight back chair. Keep your spine erect (without force). If you are sitting on a chair do not lean back. Rub your hand together and put your hands on your knees or on another place comfortable for you.
2.Relax and breath slowly, think about Reiki, ask that your Reiki guides join you.
3.Draw the Power symbol in front of you with your whole hand. Visualize how a white or violet light comes out through your fingers as you draw the symbol in the air in front of you.
4.Visualize the symbol in the third eye chakra and recite its name three times. Keep the symbol steadily in your third eye.
5.When you feel that you have meditated enough on this symbol let it float up into a field of light above your head. Return your consciousness to the third eye chakra.
6.Repeat steps 3 to 5 with the Mental/Emotional symbol and the Distance symbol.
7.When you are finished meditating on the three symbols you will be concentrated and full of healing Reiki energy. You can now continue with the final part of the meditation where you can send Reiki to your projects, goals or healing others at a distance.
8.Send Reiki by visualizing or describing the object, goals or person. You can use the method you have learned or the one you feel is most suitable to you.
9.When finished, slowly relax and release all thoughts. Sit quietly for a few minutes and enjoy the peace.
10.Rub your hands together and "wash" your face with them. Open your eyes, walk a few steps and feel how refreshed you are.
Thank your Reiki Guides

Reiki Meditation #2

1.Draw the Master symbol and say the mantra 3 times
2.Lift your hands from the sides, keeping your arms straight, slowly breathing in, till your hands are above your head.
3.Keep your palm sides up, contacting the Universe
4.Feel the Reiki energy pouring in and surrounding you
5.Close your eyes and move your hands down slowly and Gassho in front of your face, feeling the vibration in your hands
6.Keep the fingers straight with your tips of middle fingers at the height of your 6th chakra
7.Breathe naturally while imagining you are breathing threw your hands
8.Keep this breathing for awhile and relax
9.Slowly lift your non-dominant hand straight up in the air and put your dominant hand on your lap with palms up naturally open
10.Feel the energy coming threw your non-dominant hand in the air and going out threw your dominant hand on your lap for awhile
11.Put your non-dominant hand down on your lap, just like your other hand
12.Feel the Universal Love and harmony for as long as you like
13.End this meditation with Gassho

Meditation will bring about inner peace. Some signs and symptoms:
·A tendency to think and act spontaneously rather than on fears based on past experiences.
·The ability to enjoy each moment.
·A loss of interest in judging other people.
·A loss of interest in judging self.
·A loss of interest in interpreting the actions of others.
·A loss of interest in conflict.
·A loss of ability to worry.
·Frequent overwhelming episodes of appreciation.
·Contented feelings of connectedness with others and nature.
·Frequent attacks of smiling.
·An increasing tendency to let things happen rather than make them happen.
·An increased susceptibility to experience the love extended by others as well as the uncontrollable urge to extend it.